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??????人?????-1????好

2017-07-03 13:28  :admin  
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??????人??????1????好?

???ϸJacky Miller

?????????D:yixinligongkaike)

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??????人?????21????好?

???????????价??????????????人?人???ո??????触????????br />



妱??4????????使??????????????⺺??交???交?????????对?????/p>



????????缺失对???活??????许?影???ϸ?人们?????????离??????????/p>



??为??????????????/p>



??????为?????????并没????????????᫽??/p>



?????????触?????????????????????ϸ影?????????己??/p>



???人???己??触??????????????ɽ此???社ϸ?쳻??/p>





???쩶???°??????????????????康??????/p>



???????????̫?????系?????????平????????质?????治??????????????????̫???????/p>



??没?任???????并?????????????????????费???????任???任????????????/p>



????大????21??????为??天?该???人以???许?己??????/p>



????1????/p>



1. ???ֶ????????????



?????????ϸ使?????系????????起????????????????????ƾ?对?????????ϸ???????/p>



??家??????触???康????????系?????015年??쩶????????????????쩶Կ?????404???康?年人??ү究????????人???对????????ү究?????????????Կ?????御???????平??/p>



??????嵯??????人以????平社?????人????????????ү究??????????????解???????30????????????????????????人??????????Ӷ??/p>



?쩶Կ????°ϸ?????????????????常???????????解??????????????????/p>



????ϸ?????ֶ??对?????????康??/p>



2. ?????????????/p>



????????????????????人?????????????骨????????????活?????????并?????޺?????޺??̫???衡??????????????康??/p>



?????论????????010年??项ү究???表??触???康??????????????系???项ү究????治???????为?????????̫????????????????????触??导???系????强???????????以ǿ?????ո???/p>



????ϸ??????????????让????????康?,AG?/p>



3. ????????



????????????????????????????????????????????????伤??????质?????产??????????????????????????ϸ使个˺??????????/p>



?쩶???????影?????质?水平?????̫??产???????????????????影??????产????????????称为???????????????????????????????????产中??????/p>



??????人????????????????产?????????????并??ո?????平????边????????????对????影?????????水平???????并?????产中??????平???大?????Matt Hertenstein????产???为?ո???????任???????????????????人?????/p>





????ϸ???????????????????????产???????平??/p>



4. ????满足????渴???/p>



??????大???????????????????并???以?以置信??????形??????????????????Կ??????????׹???以ǿ?????????????????????????????????大???/p>



?触???????????????以?????交?对???康?????????????/p>

?????????人????触?夺????????ү究????????????????人????????????????人表????????????????/p>



人类?没??????????????以????年???????家??????模仿人类?????Ө????????????????????????????????????起???ictor????????????大??????????????????????ictor??????????????家?精????家达???????认为?????夺?类????触??导?????交?????????/p>



??????????触?쩶????项ү究中????ү究强??触对?产?????????对??????????????常信?????????????????????/p>



????ϸ???????????康???????????/p>



5. ???????????????



????????????大?????????????????称为?氨??氨?????????液???????大??产??-???ֽ???????/p>



???以??????̳好?????Կ??????????????????????潧以ǿ??????????????Կ????管?Կ???/p>



康?????????????ΰ????????失????????影???????????????????????????????/p>



???????平?????????????ΰ??????????????????????系????????????平??????????????勇???就ϸ???????????ү究??????Կ???????水平????????????系???????水平??正常?????????西?欲?就ϸ???/p>



???????????????????????????Կ???缺失????????就ϸ??????ϸ???????????????????个?康???汱?人?注???????ϸ导?人们??????????????/p>



妱??????????????????????为主???????治??????????Ź康????ϸ?????????????????????????????????并??????????????????水平???????以??伤?????????????????????????/p>





????ϸ??????????????Կ?????????/p>



6. ????平衡???????/p>



??????人?????????平???????形???????????迷走??????????????????以?????并????????/p>



?쩶表?˸????人????????????????示???导???????????????????????湿度??移???????湿度??平???以平衡个????系???/p>



??????Shekar Raman??D??ү究????触????????????轻???????????系?????̫???????使???????????????人???就????????????/p>



????ϸ????̫???系???衡??/p>



7. ??????Կ?/p>



???????大????水平?????起???????ո???????????????????年?????????????????????/p>



妱??쩶???讨?产?????紧度?????????活?两????????/p>



?????为ү究?象?Ϊ????쩶Կ?????????????年?Կ?????????????Կ???天????对?没??嵯???????????Կ?????好?????????????????????????水平????年轻????????Կ????好??/p>



????步???产??维???康身??康???水平??起?????????为???以???̢??产????????以???????Կ?????/p>





????ϸ????让?????轻????????????/p>



8. ?????御̫???



??家表?????以伨使身̢??产?????????以ǿ???????????????产?????????????以?????̫?????/p>



???山??????纳大????项ү究??쩶Կ???????为两?????????????伴????????????Կ??????????????????????????????起?论???????件令她们????????????????没???????女??说????????????????׹????????平?????/p>



??伴没?????????Կ????Ө洯?????????????????????????????/p>



????ϸ?????ո????????Ө??/p>



9. ???????????/p>



??????????交??????????????????????Կ???????表达?????好?????/p>



??ү究?童?屿????Judith Kestenberg?쩶?????????ү究????????任?活?????????????????/p>



??她?婴??????Kestenberg???????????????????????????对??????????????????????????信?????中?????????人???缩???????????????????????????????/p>



?????载表????????????ͨ?????起?????????????????足??????触???弱???????????称????????͵????并?常常?????产???????温???̢?????̳好???好????/p>



????????并??????象????????????代?波?大?????产????亡??????????????????????????????注??/p>



???????͵?????????????????????天????????孩???婴????衣????????????????????????以?????????氧?罩??????/p>



??????????康水平??????????亡????????们并?????????????????????波?大?????ͨ?婴???许?????????????????????ͼ?????????康??????/p>



????ϸ????????????交?????????康??????/p>



10. ????????



???止????????线????????????????????对??????/p>



妱???家们???????????以?轻????????????称???诱?????????????/p>



以???????쩶Կ????????֯????并???????????碰她??????临????????????????????????人??????????解她????????????????????伴?????她们??????碰????????????许?伴?她们?触???????????她们??׹??/p>



??表??֯???????人触???????????????????女???????表?????????????她们?????平就??????解?ɺ就????/p>





????ϸ为???人???以???????????解????/p>



11. ???????????



???让人???????̫???̫??产??????巴???????????大????????????????以?个????????????让????????并?????????????????巴缺???????????????????活??人???容??????/p>



??活?輩??大????以?????????????켺????????????????᫼??巴???????????????????????/p>



?????MRI??ET??????????????????????对???????????治??????????轻?????????/p>



????ϸ??????????????水平???轻????Ӷ??/p>



12. ???????对?亡????



?人类???????????????天??ϸ离?人????对?????人们????????????为??????????????????????/p>



?系????害????????ү究?表????????????쩶Կ???????????以?????????对?亡????????/p>



???????쩶????Կ??走大???????????并????????????????????????ү究?????????????????????没?任???????触??/p>



???????????????触???????????人?????Կ????????????????死亡????平??/p>



?触似???为社ϸ??????????????????????????????触???使???ǿ??亡?社ϸ????没????????/p>



??쩶表??触?为????????????亡?人?????????起?????????/p>



????ϸ?????ֶ???嵯死亡???????死亡??????/p>



13. ??????失????治?



缺???????????次?康???????????正常?????????????????????????????ү究表???????????????????????/p>



?????????????????并??????5??0??????????????????潧??系???????????论????????????????????????人??????踢??????????????类???/p>



?֯?????????????????裹????????????????????触????????????????????????系????潧??Կ???????????深?次???????????Ӷ????/p>



???治??康2008年?表??????????????????????????????????????????????大????????????2012年?项ү究?????????????????????ո??????????????????/p>





????ϸ????????????????/p>



14. ?????ո?对???渴?



????????????????????????????渴?Ӷ??????????????Ө????人?人???系?大??????????????/p>



??Ϊ̨???大???巴丰???????产?????????????????产??????????触?????人????交????????????产????????????ո任????????????ո???????平????????丰?????????产???????为?????让人????????????/p>



?????????人̨?系????????????以??????系????????????系????产?????Կ??????????/p>



????ϸ????????????Կ???????????个??????????/p>



15. ?????社ϸ?????????/p>



?系??Pam Spurr??认为??????????????康Կ???????系?????????/p>



对?伴侣Կ????????弥补????????????常??????????????????????此?亲????并???伴侣???????????/p>



?????????ү究表?ۼ侣???????????????????????????????????????????????????ͳ???????就?为????????????伴侣?????????????弨???????/p>





????????ո??????交???????伴侣??Կ???????????亲?????伴侣??????????己??????????????彼此????嵯??/p>



????ϸ?触?????维?强???????????好?????/p>



16.????????



?????????????????群?????????????两个主??????????以?????????????????????起????????????示??????就??????????????并????深深????????/p>



???孩?大??????????????????????????̫????????????????????/p>



??串?孤???婴???????认为??????????孩????????????????????????????????/p>



?쩶Կ?????????婴???????嵯?????????触????????????????????/p>



?????价?????????系???????人???系?????????注???己??????????????????????紧?????/p>



????ϸ??̫???婴??????????????????影?????????????/p>



17. ??̫?????潧



???????????????????ո??????????ո?????????ϸ??让?????̫?????????质?水平????????????就ϸ??潧???勇???形??????????Ӷ???????????????/p>



????????????液中?????????????????????身??????????????康????平???好?̫???????????????????????/p>



????ϸ??̫?????潧?????????????/p>



18. ????????此???



????????好?????????????????人产?????????/p>



Jorge A. Barraza??aul J. Zak???项ү究?????????大?????????????????????????????????为?????????????段??????????????????????????游???????????????????????????????????????????????????Կ???????????段??????????/p>



????????段?????????????????????平???????Կ??????水平???????????游????平????????/p>





?쩶???解??????????????水平??????????????????平??????????伨??产????????????起大????????????/p>



????ϸ??????对?人?????ֶ???????/p>



19. ????????/p>



???大???????2011年??36????????项ү究???????平??????????????水平????????????????????????????影?????????????影???社交??????/p>



??????????????̢??????????????????????????影?????????/p>



??????人并?????????????????????????????ү究表???????????????????????????????????????????天?????????/p>



宾????ɤ???项ү究??????两???????????????天?????????????????尽????????人?并?记????????????????为????????????????????????/p>



????????人平????????????????己??????????????????没????????/p>



????ϸ????????????以ǿ?幸????????/p>



20. ?????????活质??/p>



⼦??西??????쩶Կ??????????????????????系满?????????ɡ????为档?????????ү究??쩶?35?ո???????以ǿ?01对?侣??为?21天?访???/p>



????中????????????说?????为??ϸ????????Ӷ??????????????????????쩶????????????????以???????/p>





?쩶表???????????起?伴侣???????活??系??????????平?满?Ӷ???使??ү究?????????勇?????????为?????????????侣们??????°?并?让??????,AG?/p>



????ϸ???亲??????????活质????/p>



21. ????ϸ????????/p>



??????????????????????????????????????????????嵯?????温????????????/p>



????????以?任????????????????????????????????????ɽ此?系?信任???/p>



?度???᫲Ϊ??mma已???????3400?人???????????????????????人们?????ǿ她???????帮????人??mma说???̫??????????????????费???????????????她?????????????平??????/p>



?????????????让????????嵯??????????Virginia Satir??说???天????????????????维???????????/p>



????对????????????????????????解???就??????????天????????/p>



10??贴士⺫????????



????10??贴士???ֶ???????????ϸ



1. ??交?

????????为身???????????触????认为???信任???温??????交?以ǿ????? ??交?为??交???????



2. ????

?????????交?????就??????????????信????????????让?????????嵯??????????????????????????????/p>



3. ???对???????

?????????????好??????????? ????????????????????????????并?????????就??强迫????׹???尽????淴?ʦ??/p>



4. ?????

??????????ϸ让???为???????????????????????????????????人? ?????表??????????并??许?????????



5. 深???/p>

??????????记深??? 深???彼??????彼?????并?起???/p>



6. ????中?,AG?/p>

??妱?许?人?????篷??????????????紧紧?贴??起?Կ?????????Ө????????并????????????????????????????????????????并??????彼???为让?人?????????????????????/p>



7. ???????/p>

??????对????空??????????平???此???????寸? ???人?????????己???????以??????个人?说?让?????己????????????????????就潧?????????紧????????继续紧紧?????/p>



8. ?????/p>

????????????管享??????温????°????????任????????? ??????说???勇??就?????没???????? ???????就???????????????好????????就??????????????两个??????????????????????????????????两个人??????人???欢????????????????中??????温????????????/p>



9. ??????/p>

????????????0?? ?쩶表???????起???并??????̢???????????? ?????表????????????????交????以快???????ϸ让??????尴?/p>



10. ????

??????????????????????????大????????????没?任??????????彼?????? ??????Ө???????????????碰??????????/p>

???????????????幸???



- The End -



???????he Amazing Benefits of Hugging According to Science (10 Hugging Tips)



?????ϸJacky Miller??西?注????????温?????????acky??对?治?????勇???????西???ƽ?????伽???????????????br />



?????????课ֽid?ixinligongkaike?/p>

?????鸡汤????????????????????????????????????/p>





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